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Waking to Soul
Coaching
Soul Centered Coaching
Bodywork
Massage
Ritual
Readings
Healing Rituals
Learning
1:1 Learning
Classes + Workshops
On-Demand
About
Katy
Testimonials
FAQs
Schedule and Connect
Send Payment and Rates
Blog - Reflections, Updates and Love Notes
Login Account
Schedule a Session
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Mashed potatoes with mushrooms and brussels sprouts
Recipe Katy Pavlis 5/4/20 Recipe Katy Pavlis 5/4/20

Mashed potatoes with mushrooms and brussels sprouts

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Winter beet salad
Recipe Katy Pavlis 5/4/20 Recipe Katy Pavlis 5/4/20

Winter beet salad

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Golden milk
Recipe Katy Pavlis 5/4/20 Recipe Katy Pavlis 5/4/20

Golden milk

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Roasted carrots with walnuts and tahini
Recipe Katy Pavlis 5/4/20 Recipe Katy Pavlis 5/4/20

Roasted carrots with walnuts and tahini

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Occasional Updates, Meditations and Love Notes.

Thank you so much for getting connected. I look forward to being in touch with you! Keep an eye out for occasional updates and messages

Warmly,
Katy

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Copyright Kathryn Pavlis and Waking to Soul, 2024.

Disclaimer: Spiritual and energetic healing is not a substitute for medical or mental health care. If you are in need of physical or psychological care, please consult your primary care provider or a mental health professional.